Australian Open: Caroline Wozniacki Details Recovery Routine After Advancing In Melbourne - UBITENNIS
Connect with us

Latest news

Australian Open: Caroline Wozniacki Details Recovery Routine After Advancing In Melbourne

Caroline Wozniacki is taking steps to prevent future injuries as she moved into the second round at the Australian Open.

Published

on

(@WeAreTennis - Twitter)

Caroline Wozniacki has explained her recovery routine after matches as she progressed at the Australian Open.

The former champion produced an aggressive performance as she won eight of the first ten games before Magda Linette retired from their opening round match.

It was a dominant opening set from Wozniacki before Linette felt her hip/leg injury and was ultimately forced to withdraw.

After the match Wozniacki felt she was aggressive but admitted it’s not the way she wanted to win, “I think all in all I played pretty consistent. I tried to stay aggressive, tried to get close to the lines, move the ball around. I feel like I did that pretty well,” Wozniacki said in her press conference.

“We had some good, long rallies to start off. Yeah, it’s definitely not the way you want to win. You want to see your opponent be healthy. But I saw she tweaked her leg at one point there late in the first set. I wasn’t sure what was happening. Then I just tried to keep my head cool. Was expecting her to finish, but it obviously was bad enough where she felt like she couldn’t.”

Speaking of injuries and being precautious, Wozniacki was asked about how she does her best to recover and prepare for the next match.

The Dane detailed her recovery process and admitted she’s no spring chicken anymore as she looks for more Grand Slam success after her recent hiatus from the sport, “I think about where I thought it was going to be. But obviously I’m no spring chicken anymore, so my body, I just need to be careful with it, treat it accordingly,” Wozniacki responded when asked about how easy her recovery has gone since her comeback.

“I think that’s what I’ve learned in the off-season, to be really diligent with everything that I do. I think that’s the main thing. I’ve played for so many years, been able to push my body to the brink almost every day for that whole time. Now just I really got to be more careful with what I do and how I do things.

“I no longer can be just like, Okay, one minute I’m a little, that’s fine, we’ll just start playing. I really got to do my due diligence with the warm-ups and cool-downs.

“Actually, when I was really young, I had a coach who made me show up 15 minutes early every time, had to do these special stretches, had to warm up. That was the routine every single time. Kind of as I got a little older, probably in my 20s, is like, Oh, yeah, I’ll warm up. Of course I don’t want to get hurt.

“Sometimes it would be a little less, a little more. Now I really need to go back to how I did when I was young, really be there early. I’m usually early, but just really do the warm-ups properly again and cool-downs especially.”

Some really interesting insight into Wozniacki’s preparation as she prepares for her second round clash.

The 33 year-old will now face 20 year-old Maria Timofeeva in the next round on Wednesday.

Latest news

World No.634 Laura Samson Reaches First WTA Quarter-Final At 16

Published

on

Laura Samon - image via itftennis.com/ photo credi: Manuel Queimadelos

Laura Samson has become the first player born in 2008 to reach the quarter-finals of a WTA event after producing a surprise win on Tuesday. 

The 16-year-old wildcard stunned second seed Katerina Siniakova 1-6, 7-5, 6-3, in the second round at the Prague Open. Her triumph occurred a day after she dropped just two games against Tara Wurth in her opening match. This week is Samson’s Tour debut after playing 10 events on the lower-level ITF circuit. 

“I’m extremely surprised,” she said during her on-court interview after beating Siniakova. “I didn’t go into it as favorite. I’m so proud of myself and I hope I will continue to play like this. As I was going into the second set I thought, ‘I have nothing to lose, I didn’t play good in the first set.’ I’m not really sure when [I thought I could win], I just believed myself in the third set.” 

Samson is the latest Czech player to break through following a sucessful junior career. Last year she won the Wimbledon girls’ doubles title and was runner-up in the French Open singles tournament in June. She is currently No.3 in the ITF junior rankings but has been ranked as high as No.1. 

Earlier this year, Samson decided to change her name on the Tour by dropping the last three letters (ova). The reason why she did so was to avoid getting confused with another player. 

“I first noticed it last year, there was a problem that I was getting strings (the) of Lyudmila Samsonova,” she told tenisovysvet.cz.

“I also talked about it with her and, for example, according to the schedule, she also sometimes thought she was playing, but it was me,” 

“I would have liked the ending -ová, but unfortunately it turned out like this.”

The teenager will next take on world No.248 Oksana Selekhmeteva with the winner of that match progressing to their first WTA semi-final.  21-year-old Selekhmeteva is a former top 10 junior player who came through two rounds of qualifying to reach the main draw. She is a two-time junior Grand Slam champion in doubles. 

There are five seeds remaining in the tournament, including top seed Linda Nosková who will play Germany’s Ella Seidel in her next match. 

Continue Reading

Latest news

Alex De Minaur Overcomes Injury To Fulfil Olympic Dream

Published

on

ASlex de Minaur - Roland Garros 2022 (foto Roberto dell'Olivo)

Alex de Minaur says it is a ‘dream come true’ for him to represent Australia in the Olympic Games after missing the event three years ago.

The world No.6 had been in a race against time to be fit for the Olympic tennis event after suffering an agonising injury setback at Wimbledon earlier this month. At the All England Club de Minaur reached the quarter-final stage for the first time and was set to take on Novak Djokovic. However, he was forced to withdraw from the match after tearing the fibre cartilage in his hip region after suffering a ‘freak’ injury. At the time of the announcement, it was estimated that he would be sidelined from the Tour for three to six weeks. 

However, the 25-year-old appears to have recovered fairly quickly in time for Paris with the tennis tournament starting on Saturday. It will be de Minaur’s debut in the Olympics after he was forced to pull out of the Tokyo Games due to a positive COVID-19 test. 

“To finally be able to represent Australia in the Olympics is a dream come true,” he wrote on Instagram on Tuesday morning.

“I’m very passionate when I play for my country and wear the green and gold, so this is another one of those moments. 

“I’m extremely excited to lace up for Paris 2024.”

De Minaur is bidding to become the first male player from his country to win an Olympic medal in the singles event. He has already won two ATP titles this year in Alcapulco and s-Hertogenbosch. Since the start of January, he has won five out of 11 meetings against top 10 players. 

“It’s really great news – we’re actually expecting Alex to arrive in the village ahead of the official draw (on Thursday) and we know he’s been working with his rehab team quite extensively since the conclusion of Wimbledon,” Australian chef de mission Anna Meares told the Australian Associated Press (AAP).

“He’s hungry to be here, he wants to be a part of this team and we will offer as much support as we can in that process.

“He’s coming – we will wait to see that process. He still has time … injury can be a really stressful thing for an athlete and the more you rush it, the more problems you can potentially cause.

“We’re leaving it in the hands of Alex and his rehabilitation team … it will be a decision purely by them.” 

De Minaur is one of five Australian men playing in the Paris Olympics. The others are Alexei Popyrin, Matthew Ebden, John Peers and Rinky Hijikata. 

Continue Reading

ATP

Wrist Injury Threatening To End Holger Rune’s Olympic Dream

Published

on

Holger Rune will have a second medical opinion on Monday before deciding if he is fit enough to play at the Olympic Games, according to his team. 

The Danish world No.17 recently retired from his quarter-final match at the Hamburg Open due to a knee injury. The hope at the time was that his withdrawal would be just a precautionary measure ahead of the Olympics. However, he is also dealing with a second issue that appears to be more serious.

According to TV 2 Sport, Rune has been struggling with a wrist issue and underwent a scan on Sunday which his mother Aneke says ‘doesn’t look promising.’ Aneke is also the manager of her son’s career. Rune’s Olympic dreams now rest on the outcome of a second medical expert that he will visit tomorrow who has a better understanding of the sport. 

“Unfortunately, it does not look promising after the first medical opinion after the review of the scan of the wrist,” Aneke Rune told TV 2 Sport.

“We are waiting for two tennis-specific doctors who will give a second opinion tomorrow (Monday). Tennis wrists look different from regular wrists, so we’ll hold out hope for one more day.” 

Rune is one of three Danish players entered into the Olympic tennis event along with Caroline Wozniacki and Clara Tauson. The country has only won one medal in tennis before which was at the 1912 Games when Sofie Castenschiold won silver in the women’s indoor singles event. 

So far this season, the 21-year-old has won 27 matches on the Tour but is yet to claim a title. He reached the final of the Brisbane International and then the semi-finals of three more events. In the Grand Slams, he made it to the fourth round of the French Open and Wimbledon. 

It is not known when a final decision regarding Rune’s participation in Paris will be made.

Continue Reading
Advertisement
Advertisement
Advertisement

Trending