Rafael Nadal Speaks Out About His On-Court Rituals - UBITENNIS
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Rafael Nadal Speaks Out About His On-Court Rituals

The 20-time Grand Slam winner has insisted that he is not a ‘slave to his routine’ as he remembers once being told at the age of 19 he may not be able to play tennis any more.




They say tennis players are creatures of habit but Rafael Nadal believes it is no big deal when it comes to him.


The world No.2 is known for repeatedly cleaning the baseline before receiving his towel from the ball kids during matches on the clay, taking sips of water from two bottles and seemingly placing them in a particular position on the ground. Over the years, it has been debated if the rituals are just a habit or something more than that with some going as far as suggesting a form of OCD (Obsessive Compulsive Disorder). Something Nadal has never been diagnosed with just to clarify.

Nevertheless, the King of clay has stated that he is not superstitious or what he describes as a ‘slave to his routine’ during an extensive interview with Italian newspaper Corriere Della Sera.

“I’m not superstitious; otherwise I would change the ritual with each defeat,” he said.
“I’m not even a slave to routine: my life changes constantly, always around; and competing is very different from training.’
“What you (the interviewer) call tics are a way of putting my head in order, for me who are normally very messy. They are the way to concentrate and silence the voices within. In order not to listen to the voice that tells me that I will lose, nor that, even more dangerous, that tells me that I will win.”

Nadal is set to return to action next week at the Paris Masters in what will be his first event since the French Open. At Roland Garros he defeated Novak Djokovic in the final to claim an historic 13th title there and 20th at Grand Slam level. Drawing level with Roger Federer for the most major titles won by a male player. Nadal’s dominance at the French Open has seen him lose just two matches which is even more remarkable considering what he was once told at a young age.

“At nineteen, I had just won my first Roland Garros, they told me that I would no longer be able to play, due to a deformity in my left foot.” He revelled.
“The pain was so great that I trained to hit the ball sitting on a chair in the middle of the court. Then I recovered, thanks to an insole that changed the position of the foot, but inflamed my knees… “

Fortunately the initial bleak outlook was overcome which enabled the Spaniard to enjoy one of the most successful careers in tennis history. His current resume includes 86 ATP titles and 209 weeks as world No.1. Reflecting on his achievements, Nadal believes the mental side has played as much of a crucial part as the physical side.

“With a positive mentality. By transforming the fragility of the body into moral strength. Sooner or later things will fall into place. We must equip ourselves to resist. Because there is no other solution than to resist.”

At the age of 34, Nadal reiterates that he hasn’t thought about walking away from the sport just yet. Although he intends to work more on his own foundation which supports children who are at risk of social exclusion when he does eventually retire.

As for the Greatest Of All Time (GOAT) debate that Nadal is also a part of he refuses to get involved. Although he does take a more philosophical view when it comes to deciding which player is better than the other.

“What is talent? Each of us has his own talent. To some it all comes easy; others know how to last longer in the field. You can have the talent to write a good article in half an hour; but if a colleague of yours can work for six hours straight and come up with an excellent article, he will be a more talented journalist than you,” he concluded.

Nadal, who has a bye in the first round, will start his campaign at the Paris Masters against either Feliciano Lopez or Filip Krajinovic.


Kei Nishikori Issues Fitness Update Ahead Of New Season

After a difficult season where he could only win two matches, the world No.41 is hoping to get back on track next year.




Kei Nishikori (photo by chryslène caillaud, copyright @Sport Vision)

Former US Open finalist Kei Nishikori says he is eager to start competing against the best in the world again after what has been a troublesome season.


The 30-year-old has only been able to play four tournaments this year due to a combination of injury, the pandemic and illness. Nishikori underwent surgery on his shoulder in October 2019 which subsequently resulted in him missing the start of this season. Then he was forced to pull out of his planned return at the US Open after testing positive for COVID-19. Eventually he returned to action in Kitzbuhel during September but had to close his season early a few weeks later after injuring his shoulder at the French Open.

“We had a few tournaments (due to the pandemic) and my season came to an end when I was beginning to get my feel back,” Kyodo news quoted Nishikori as saying on Friday. “I really can’t wait for next year.”

Overall, Nishikori won just two out of six matches played on the Tour in 2020. Scoring wins over Spain’s Albert Ramos-Vinolas in Rome and Britain’s Dan Evans at Roland Garros. The highest ranked player he faced was No.22 Christian Garin, who he lost 6-0, 6-3, to in Hamburg.

Despite his setbacks, the Japanese player insists that he is now back on track and his shoulder is at ‘a decent level.

“(My shoulder) has recovered to a decent level. It’ll be definitely okay for next year,” Nishikori said. “I’ll prepare (for the Olympics) assuming that they will take place.”
“I couldn’t face top-10 ranked players this season. I want to compete at that level again as soon as I can.”

One of Nishikori’s goals for next year will be the Olympic Games which are taking place in Tokyo for the first time since 1964. The Games have to be postponed until next year due to the COVID-19 pandemic. Nishikori is the only player from his country to have won an Olympic medal during the Open Era after winning bronze in 2016.

I think it’s hard for athletes and the public to think about the Olympics right now. I just want to prepare well,he said in reference to the COVID-19 pandemic.

Nishikori has been ranked as high fourth in the world but is currently in 41st position. So far in his career he has won 12 ATP titles and earned more than $24 million in prize money.

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The ATP announces the nominees for the 2020 ATP Awards




Nominees have been announced for the ATP Awards for all player-voted categories (Comeback Player of the Year, Most Improved Player of the Year, Newcomer of the year, Stefan Edberg Sportmanship Award) and Coach of the Year. 


The Fans’s Favourite Award and and the Arthur Ashe Humanitarian Award Award will be announced later this month. Fans can vote for their favourite singles player and doubles team through 11 December. 

Three-time winner and 20-time Grand Slam champion Rafael Nadal will be up against 2020 Rome finalist and Roland Garros semifinalist Diego Schwartzman, US Open champion Dominic Thiem and John Millman in the Sportsmanship category. 

Schwartzman is among the nominees in the Most Improved player category and will be against Ugo Humbert, five-time ATP Tour titlist Andrey Rublev and 2020 Sofia ATP Tour champion and 2019 Next Gen ATP Tour champion Jannik Sinner. The Most Improved player of the Year reached a higher ATP Ranking by year’s end and showed an increasingly improved level of performance through the year. 

The nominees for the Comeback Player of the Year are Kevin Anderson, Andrey Kuznetsov, Vasek Pospisil and Milos Raonic. The Compeback Player of the Year has overcome a serious injury in re-establishing as one of the top players on the ATP Tour. 

The contenders for the Newcomer of the Year Award are Carlos Alcaraz (winner in three Challenger tournaments in Trieste, Barcelona and Alicante), Sebastian Korda (winner of his first Challenger title in Eckental), Lorenzo Musetti (title in Parma and third-round in Rome Masters 1000), Jurij Rodionov (first Challenger titles in Dallas and Morelos) , Emil Ruusuvuori (semifinalist in Nur Sultan) and Thiago Seyboth Wild (first title in Santiago de Chlle)

The Coach of the Year Award contenders are Juan Ignacio Chela (Diego Schwartzman), Gilles Cervara (Danil Medvedev), Nicolas Massu (Dominic Thiem), Riccardo Piatti (Jannik Sinner) and Fernando Vicente (Andrey Rublev). 

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French Legend Leconte Speaks Out On Upcoming Return Of Roger Federer

The Grand Slam finalist gives his view on Federer’s chances for 2021.




A former star of French tennis says he is hopeful but wary that Roger Federer will be able to return to the pinnacle of sport next year.


Henri Leconte, who is a former French Open finalist that achieved a ranking high of No.5, admits that the Swiss Maestro may find it tough on the Tour given the rise of what he describes as the ‘younger generation.’ This season Dominic Thiem won his maiden Grand Slam title at the US Open at the age of 27. More recently Daniil Medvedev defeated both Novak Djokovic and Rafael Nadal en route to the ATP Finals title.

We want to believe it. We all want to believe it! It’s been a long and difficult year. Will the motivation still be there? Will this break, the fact of having been able to enjoy his family, have changed something or will he still have that renewed motivation that has always fascinated us?” Leconte told TennisActu.

Federer hasn’t played a competitive match since his semi-final loss at the Australian Open in January. Since then, he has been sidelined from action due to a right knee injury which required two surgical procedures. The second took place after the first failed to produce the desired results.

Despite the setbacks, 20-time Grand Slam champion Federer is eyeing a return to the Tour in 2021. He is currently the oldest player in the world’s top 100 and one of two to be aged 39. The other is Spain’s Feliciano Lopez.

No one can say it. We all wish him, we would like him to stop on a Grand Slam title but the train (momentum) is gone with this younger generation which has put in an extra speed,” said Leconte.
“I would like to believe it. Roger has done so many things, that’s why he makes us dream, we would like to see him at the top. It will be very, very hard. ..”

It is not the first time Federer has taken a lengthy break due to injury. He missed six months of the 2017 season due to another knee issue before returning to action the following year when he won the Australian Open.

Earlier this week it was confirmed that Federer will head into the new season being able to use his iconic ‘RF’ logo. He hasn’t been able to use the logo for the past two years after switching from Nike, which held the rights, to UNIQLO. However, he has managed to regain control of ownership which means he will be allowed to use it on his apparel once again.

“The RF cap is back,” Federer said in a video message to fans on Twitter.
“After a long wait and extensive fine-tuning, UNIQLO and I are extremely excited to announce the return of the RF hat in 8 fresh colours starting December 8th, 2020,” he also wrote.
“This hat has meant so much to me and to my fans over the years.
“It has given us a way to visibly connect, and I have appreciated the opportunity to thrive off this supportive energy.”

As it currently stands Federer’s first tournament is set to be the Australian Open. The tournament had been scheduled to start on January 18th but it is believed that the date has been delayed until February 8th due to travel and quarantine arrangements.

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