EXCLUSIVE: Mental Illness on the Main Stage of Tennis – Frederico Gil’s Story
Playing tennis around the world for 90 per cent of the year is physically demanding for players on the ATP and WTA Tour. To become the best in the world, player’s sacrifice their personal lives, delay family commitments and spend the majority of the year living in hotels. The reward is potentially massive in terms of prize money and endorsements. On the other hand, the demanding requirements of the sport can take its toll on a players emotional wellbeing and sometimes it can get too much, even for some professionals.
One player who has experienced these issues was Portugal’s Frederico Gil. Gil achieved a career ranking best of 62 in the world in 2011 and reached the quarterfinals of the 2011 Monte Carlo Masters as a qualifier. He has so far reached one ATP final which was at the 2010 Portugal Open. The achievements of Gil are what many players on the Futures tour envy, but in 2013 at a low-point in his life, he decided to take a break from tennis. Ubitennis spoke with Gil about the lead-up to his decision to temporarily leave the sport.
“I decided to take a pause in my career because I was not feeling happy anymore. I was feeling a little bit depressed. I was feeling a little bit tired about tennis and my personal life, so I decided to make a stop”. The Portuguese player said.
In the lead up to the break, Gil said that he wanted a greater personal life after enduring a long period on the tour in high intensity. There were high expectations for Gil after he achieved a series of firsts for Portuguese tennis. In 2010 he became the first Portuguese player in history to reach an ATP final and in 2012 he was the first to reach the third round of a Grand Slam. The high standards set by Gil started to take a toll on him.
Shortly after the start of his 7-month break from the tour it was revealed that he took time out to treat his mental illness. The medicine he was taking in 2013 wasn’t working for him as he sought help. Gil suffers from Bipolar Personality Disorder. Bipolar disorder is a mental condition marked by alternating periods of elation and depression. According to Portuguese media reports, he first started to develop the symptoms in his early 20’s and said it is a genetic condition.
During the break, Gil said that he received ‘a low level of” support from the ATP as they sent him a book and a letter of support. He stated that the majority of the support came from outside the tennis world.
“They (The ATP) sent me a card and they sent me a book to wish me all the best”. He said.
“The support was very low. The supporters were my friends, family and girlfriend. From the international federation I received low support”. He added.
Despite openly admitting that he received little help from the tennis federation, Gil is unconvinced that they could have supported him better.
“I don’t know if they could support me better, they didn’t have to do more than they did. The ATP is doing their job. Their focus is on the ATP tour, not me”.
He returned to the tour in February 2014 and has claimed two Futures titles in his home country (one in 2014 and one in 2015). In addition, he has also won seven doubles titles on the Futures circuit. Two years after his break, the 30-year-old still copes with his Bipolar disorder, but remains committed to the sport he loves.
“Sometimes I feel like I have a lot of stability, I feel like I can be really perfect. Some other moments I feel that it is very difficult to continue and I doubt if I should continue or not. Sometimes I can’t sometimes I can, but it’s ok because for me its normal”. Gil said.
“Sometimes I get very tired and disappointed because I feel nothing from persons around me, I feel alone and sad, but I continue because there are moments where I feel great and I am living my life, working towards my dream”.
The discussion of mental illness in tennis has been a rarely spoken about topic. Recently the issue was highlighted after Mardy Fish talked openly about his anxiety disorder. Studies estimate that one in four people will experience some form of mental illness, whether it is minor or extreme. This could potentially mean that there could be many more on the tennis tour experiencing these problems. The reasons for there not being many more stories from the tour could be due to the stigma still surrounding mental health issues.
Concerning any other player on the tour who may be suffering from similar issues to him, Gil told Ubitennis that the key for all players on the tour is ‘happiness‘. Gil said that a player needs to be a person and be happy with what they do.
‘The secret, it is very intense due to the high pressure of tennis, it is very important to calibrate all areas of your life and be happy with everything you do’.
Gil is currently ranked 435th in the world. He will play in a Challenger tournament in Casablanca next week, followed by 4-5 Challenger tournaments in South America. The 30-year-old told Ubitennis that he hopes to reach the top 300 by the end of the year so that he can participate in the Australian Open qualifying tournament in January. The Portuguese player also revealed his desire to finally achieve the goal which he has had since he was a child.
“My main goal is the top 50, as a kid, my main goal was the top 50 and i never reached it at 62. I would like to achieve top 50 in singles and the top 100 in doubles”. He told us.
The story of Frederico Gil’s personal struggles is one that isn’t often brought to the limelight. The collaboration between UbiTennis and Frederico Gil was done to mark World Mental Health day. It is hoped that Frederico’s story will be help other player’s experiencing a similar situation.
Iga Swiatek’s Ultimate Reflection: From Rome Heartbreak To Breakthrough Triumph
Iga Swiatek ultimate reflection has taught us the physiological demands of being an athlete.
Iga Swiatek’s life has changed over the last few years and now the world number one reflects on the defeat that defined the success that followed over the last few years.
Picture the scene. It was the 15th of September, 2020. The world was continuing to go through a traumatic time with the COVID-19 Pandemic six months in and tennis had just restarted a few months earlier in America.
A young 19 year-old called Iga Swiatek had just burst onto the scene having dominated the ITF tour and also conquered Grand Slam juniors. The Pole had won Roland Garros doubles with Caty McNally and followed that up by winning Wimbledon in singles.
Swiatek’s transition to the main tour was taken to like a duck to water as she reached her first final in Lugano in 2019 in April. That was followed by a decent showing at Roland Garros, reaching the last 16 before being demolished by former champion Simona Halep.
However at a young age, Swiatek had showed she can compete with the very best and more success was predicted for the Pole in the future.
Although nobody would predict was about to follow over the next few years with Swiatek eventually winning two Roland Garros titles and becoming one of the most dominant world number one’s in recent history.
Before we get to tennis domination, Swiatek had to go through what every athlete has to go to and that’s defeat.
It was in the Italian capital right before Swiatek’s first Grand Slam title in 2020 that the Pole suffered a massive setback as she would lose the most significant match in her career.
On the 15th of September 2020, Iga Swiatek went out in the first round to Arantxa Rus 7-6(5) 6-3.
A shocking defeat for Swiatek, who had high expectations for Rome and was looking to build some last minute momentum before her favourite Grand Slam of the year.
It was a career defining defeat for Swiatek though as she would win Roland Garros a few weeks later, claiming her first of three Grand Slam singles titles so far.
Three years later, Swiatek returned to Rome as the world number one and as defending champion ahead of her second Roland Garros title defence coming up in Paris.
In the Italian capital, Swiatek gave the ultimate reflection of that defeat to Rus that changed her career:
“Well, it wasn’t easy honestly. It was pretty tricky part of my career. I mean, I just started, but career,” Swiatek reflected on after her 6-0 6-0 demolition of Anastasia Pavlyuchenkova.
“Well, this match, I remember it like a pretty traumatic one. She played, like, high balls. It really worked here on this slow surface. I couldn’t manage that properly. I was making a lot of mistakes. I didn’t feel really well.
“Then I remember we had some serious talks with the team on what to change and how to, like, reset, what I should do to feel a little bit better. I came home to practice, and that period of time wasn’t, like, easy at all. I also probably had some expectations because it was clay and I knew that I can do better. Yeah, it was really, really hard.
“Even when I came on Roland Garros, I remember just being on the Jean Bouin before the tournament, practicing there. I literally had the talk with Daria if it makes sense to continue everything because I felt so bad. I felt like, I don’t know, my expectations were just pretty high. I felt really bad on court. Always tense and stressed, even when I was practicing.
“I was able to kind of just really, really reset and let it go. I remember I was practicing I think with Kiki Mladenovic. We made a bet, me and Daria, if I’m finally going to have one practice that is going to be without any drama. I don’t remember what’s bet was for, but I remember it was about not having drama on practice, just playing one practice that is going to be calmer than most of my practices, but this is the goal.
“Since then, I managed on this tournament to kind of let everything go. Honestly, when I played my first rounds in Roland Garros 2020, I thought I played so bad that I can’t go lower, so I’m just going to play and see how it goes. Then I won couple of matches. I was like, Okay, what’s going on? Why am I suddenly winning?
“I managed to keep that till the end of the tournament. That’s why my win last year on Roland Garros felt much more special, because I felt like I’m in the right place. In 2020 it all felt like it’s like a big coincidence that I’m even here in the final of Roland Garros, for example. It was a tough time for me.
“Looking overall, I wouldn’t say that my 2020 season was good. I would say I only played well on Roland Garros. I don’t even know why, so… I’m pretty happy that I, like, worked through that experience and actually understood that lowering expectations, just letting everything go, was honestly the key. I tried to repeat that throughout all these years.”
Swiatek’s answer to a question about a defeat that defined her career shows her maturity and world-class talent on and off the court.
A teenager to identify her vulnerabilities and weaknesses is not easy let alone bringing people in to work on solutions.
Swiatek’s Roland Garros victory in 2020 was the start of a few years of success but almost ended in dramatic fashion having gone through stress throughout the tournament.
However it was a blessing in disguise as the Pole was able to identify long-term solutions for problems that relate to stress for the future as well as creating an environment that proves that she can still win the big tournaments.
Now Swiatek is stronger mentally than she ever has been, who knows if she’ll win a fourth Grand Slam title in Paris this year but the formula has been set for future success.
Swiatek’s ultimate reflection has taught us that the Pole is well on course to dominate the sport and create a legacy for many other young athletes on how to diagnose psychological problems.
The sorrows of the young Sinner
How strong is Jannik Sinner really? How the renaissance of Italian tennis deflated in Rome…
By Ubaldo Scanagatta
What could have been a memorable fortnight in Rome, despite some questionable scheduling and court quality, was hampered not only by the dire weather but also by the Italian players, who didn’t live up to the expectations. For the first time since 2019 no Italian, man or woman, featured in the quarterfinals.
Jannik Sinner had reached the quarter finals one year ago, where he was defeated by Tsitsipas (76 62). In 2021 Lorenzo Sonego had an outstanding run to the semifinals, putting away Thiem and Rublev, and was only halted by Djokovic. Matteo Berrettini made it to the quarterfinals in 2020, where he lost to Ruud.
Have we been overly trumpeting a Renaissance of Italian tennis in these years?
If we delve into the matter, we cannot really blame Matteo Berrettini for missing Internazionali BNL d’Italia two times in a row because of an endless string of injuries, neither can we criticize Lorenzo Sonego and Lorenzo Musetti for losing in straight sets against Stefanos Tsitsipas, No. 5 in the world and one of the best clay specialists, a two-time winner in Montecarlo, finalist in Roland Garros 2021 and Rome 2022. And Marco Cecchinato, while brushing away Bautista Agut, flashed glimmers of his heyday, namely 2018-19 when he reached the semifinals in Paris and a peak ranking at No.16.
Sonego even had two setpoints in the second set, which he didn’t play so brilliantly. Musetti had snatched a break in the second set but let the Greek back in before fatally dropping serve in the 12th game, just like in the first set. When the points get tight, the gap between the top players and the others suddenly widens.
There is no doubt that the great disappointment came when Jannik Sinner unexpectedly lost to Francisco Cerundolo. Throughout his young career the Argentinian had already beaten three top ten players (Ruud, Rublev and Auger-Aliassime) and is a tough hurdle to clear on clay, but the way he disposed of Sinner in the last two sets with a double 62 was discomforting.
A great disappointment because expectations were immense, considering that in the three Masters 1000 he played this year he had reached one final (Miami) and two semifinals (Indian Wells and Montecarlo).
Djokovic and Alcaraz, were the first two favourites for the title. But Sinner was rated as a third pick. And once Alcaraz and Djokovic were most unexpectedly ousted from the tournament he appeared as a likely winner. Also because Tsitispas hadn’t got off to brilliant start of clay season; Ruud had been struggling even more and Medvedev had never won a match in this previous four participations in Rome.
So is Sinner really as strong as here in Italy we say he is? Only Einstein could answer: it’s all relative.
Of course he’s a strong player. And it’s likely he’s going to stay in the top 10 for a long time. Much longer than Panatta, Barazzutti and Fognini did. Probably also than Berrettini, who has already been in the top ten longer than the three I mentioned, though helped by favourable circumstances, like the frozen rankings due to Covid.
How strong is he? Well, it depends on who we compare him with. If we look at his birth certificate, we cannot but think of Carlitos Alcaraz and Holger Rune.
Well, perhaps we have a little exaggerated, spurred by patriotism and craving for a true Italian champion, who has been missing since Panatta. Because the results achieved by Alcaraz, a Major and 4 Masters 1000, as well as No. 1 of the ATP ranking are quite different. It’s true that Jannik has beaten him on 3 occasions out of 6, at Wimbledon, Umag and Miami, not to mention the epic match at the US Open when he lost in 5 sets after having a match point. But this simply means that Alcaraz suffers his game, his powerful hitting from the baseline. In this sense there’s not such a huge gap, but many other aspects have to be taken into account.
Which are Jannik’s limits, compared with the current No. 1 in the world? Alcaraz is a much more complete player in terms of touch and finesse, natural gameplay fluidity, explosiveness of shots, physical strength, athleticism and variety of recovery skills and, therefore, unpredictability, tactical ductility, from serve and volley which he sometimes executes persistently, as he did against Medvedev, never looking like a fish out of water at the net) to marathon runner resilience. He can mix up powerful serves and kick serves, continuously varying angles and spin. His dropshots are completely natural. Jannik’s tennis, instead, often gives the impression of being robotic, even though he has made great progress in the last year.
I have often said that Jannik Sinner resembles Ivan Lendl, because Ivan’s philosophy was centred on work, work, and work, but he definitely wasn’t endowed with the same natural talent as John McEnroe. Yet he won more than McEnroe and this must be the hope, the goal of Sinner and his team.
Rune is a much more natural talent than Jannik. And it’s not only his mentor who says this. He’s more complete, he serves better, he lands drop shots with greater ease, he can alternate powerful groundstrokes and changes of pace…like Big Cat Mecir. He plays a clever tennis, instinctive at times, but also well-reasoned.
He has already won a Masters 1000, and he’s ahead of Jannik. He’s got a big personality, though sometimes he comes up with unpleasant behaviour on court. He quite reminds me of McEnroe. People just would wait for Mac to meltdown. It will be the same with Rune. The way he put away Djokovic, in spite of the match interruption due to rain which probably cost him the second set, proves his mental qualities. He had displayed the same qualities when he beat Sinner in Montecarlo.
He has achieved goals which Jannik has just got close to. Jannik seems to be often hampered by injuries. He’s not a natural tennis player, he’s not a natural athlete. But his desire to succeed is so impressive that he will overcome these shortcomings.
Alcaraz lost to Marozsan, but before losing he tried everything. He snatched a 4-1 lead in the tiebreak of the second set, which he ended up losing 7-4, because he too is young and can suddenly have lapses. But he battled away and tried to change tactics, whereas Jannik seemed flat and just gave in, without finding the strength to react and fight back.
Sinner is young too, and sooner or later he’s going to get through these situations. But he has to find his way. Many are the features of his game he has to work on: his serve, his volleys. His ultimate breakthrough is still to come.
Translated by Kingsley Elliot Kaye
The Madrid Open Men’s Final Was Three Sets Of Sheer Excitement
Winning is the ultimate key for Carlos Alcaraz or any tennis player.
Three sets in a non-major match just make winning more exciting for everyone other than the loser, even though Jan-Lennard Struff can take solace this time. After all, he was just a lowly “Lucky Loser.”
Struff actually took Alcaraz out of his game all the way until the Spanish 20-year-old finally came up with back-to-back love service games to secure a long 6-4, 3-6, 6-3 victory on Sunday in Madrid.
BREATHING EASILY DIDN’T COME EARLY FOR ALCARAZ
It was only then that Alcaraz could breathe easily against Struff’s amazing power and ability to win key points at the net.
Struff actually out-Alcarazed his foe until the end appeared to be in sight. The big German seemed to have an answer for everything Alcaraz could come up with until those last two service holds by the newest adult member of tennis greatness.
Alcaraz simply showed the packed house his true greatness and will to win. The young man was the true gem in the Madrid ATP Masters 1000 event.
ALL THE WAY WITH A BROAD SMILE
Alcaraz appeared to do it all with a broad smile on his young face. Three sets just made it more exciting for everyone other than the loser.
Alcaraz seems to enjoy the extra practice time when he needs it. And he needed it to turn back a 33-year-old opponent who played his heart out until the end.
He was outhit and outplayed, but when it came time to end things, Alcaraz was ready for the challenge.
ALCARAZ DID WHAT HE DOES BEST
Struff didn’t do anything really wrong. Alcaraz just did what he does best. Win.
The usual one-sided wins by Alcaraz, of course, are supreme fun for his growing number of fans. But at times like Sunday, Alcaraz appears to need to keep the pressure on until the clutch time comes. Otherwise, the fans might start celebrating too early.
After all, they already are in Rafa Heaven. What are the fans supposed to do if their two greats, Alcaraz and Rafa Nadal, have a showdown in Paris?
James Beck was the 2003 winner of the USTA National Media Award. A 1995 MBA graduate of The Citadel, he can be reached at Jamesbecktennis@gmail.com.
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