Q. The moment really seemed to hit you out on the court there. Was it the No. 18 that really came through to you?
SERENA WILLIAMS: Yes, it was definitely the number 18. I have been trying to reach it for so long, since last year. Well, since the beginning of the year. I didn’t really think would I get there. I just felt so good.
Q. What does it mean for you overall to be up there with the other great names?
SERENA WILLIAMS: It means a lot to me. You know, I just could never have imagined that I would be mentioned with Chris Evert or with Martina Navratilova, because I was just a kid with a dream and a racquet. Living in Compton, you know, this never happened before. You know, I just never could have imagined that it could have ended — not ended. I’m just beginning. Well, I’m not beginning, but I could have gotten this far, you know. So it was just — I think it was — and then it was eluding me for three tournaments, I guess. But, still that’s a lot for me. I was like, you know, really excited to get it.
Q. You never lost more than three games per set in this tournament. By the end, every time you win you seemed so excited, almost unbelievable. How do you explain? They are easy matches or not?
SERENA WILLIAMS: No, none of the matches are easy. I mean, even today if I would have lost a game I would have been serving for it. Caroline was returning, starting to play a lot better, starting to return really, really well, and then she started serving really well. So we had longer points and we were running back and forth and back and forth. So it definitely wasn’t anything that was easy.
Q. Coming in you downplayed a little bit the fact that this was your last chance at a Grand Slam title this year and that it wasn’t that essential, but I’m thinking that you thought it was pretty important to close out a season without a slam.
SERENA WILLIAMS: Yeah.
Q. Now that it’s over and you’ve done it…
SERENA WILLIAMS: Yeah, it feels good. I definitely did not think I was going to win a slam this year. And I even said, I’m ready to start next year already. Let’s put this behind me. Oh, I’m embarrassed. I feel really honored and I feel really good. Just almost lost for words. I’m grateful to win a Grand Slam this year. It feels really good.
Q. Among many other things you’re an incredible student of this game. You’ve spoken eloquently about Althea and Venus and Billie Jean. Today you said it was incredible to be in the same league with Chrissie and Martina. You said, Who am I? Could you just take a moment and in your own mind what do you think your achievement is? Where do you think you belong in this history of the game, if you could share with us that?
SERENA WILLIAMS: Um, I don’t think about it so much because I’m still playing. I’m already looking at maybe No. 19. (Smiling.) So I’m not thinking about it so much as — I think once you do you become a little satisfied. I have said this before: I don’t want to become that. I want to continue to rise and continue to play really hard and do the best that I can.
Q. Can you take us back to after Wimbledon and what your mindset was then after another early loss at a Grand Slam tournaments? Did you think at all how you wanted to change things?
SERENA WILLIAMS: Yeah, just after Wimbledon I was just so disappointed. Because like I said, I worked so hard. Six hours literally just training, training, training, nonstop. After that, I thought, Well, maybe I shouldn’t train so much because the results aren’t coming. Maybe I should just, you know, try something new. I just went away for a week and a half and I didn’t practice as much. I practiced, but I didn’t practice as long. I made sure I hit every day. At that moment I also realized I just needed to relax a little more. I put a lot of pressure on myself. I don’t have to put pressure on myself, because like I said, I don’t have to win another title. I always have my little 18 bracelet now. I’m good to go. (Smiling.)
Q. Some athletes are really particular. The earlier point about satisfaction, about not keeping their accomplishments around them, like in their house or anything like that. Are you the same way? If so, where do you keep all this?
SERENA WILLIAMS: No, I’m not that way. I don’t necessarily want to become satisfied by saying I’ve done this or I have done that. But as for my trophies, I definitely keep them around, but not like on display or anything. I’m not that person that just shows off my trophies like that. They’re a little bit everywhere.
Q. You have talked about growing up as a kid in Compton who had a dream and a racquet. What were some of those early dreams you had about playing tennis?
SERENA WILLIAMS: Oh, to win the US Open. Yeah, that was my dream, to win the US Open. Every time I win here it’s just really incredible special moment for me.
Q. Caroline said that perhaps after the first three majors you wanted to prove something to yourself, and that it showed in the way you played this summer and at the US Open. What do you think you have proven to yourself after the first three majors and then the rest of this season?
SERENA WILLIAMS: Well, I think if anything I have proven that I can play a lot of matches. I have played a lot of matches in the past five weeks. I think I have proven I have the discipline to just be able to go in and out and just perform in every match and every tournament that I play and just give 100%. I was doing that so well, so well last year, and I wasn’t able to do it as much. Even though I tried just as hard, I just wasn’t able to do it as well this year. So it was good to get that feeling back.
Q. And then in the success here at the Open, did you prove anything else to yourself?
SERENA WILLIAMS: No. I really had no expectations coming into this US Open. My goal was just to get past the third round, maybe the fourth round, because it was just really difficult for me in the majors. My goal was just to win some matches.
Q. So what are your plans for the winnings?
SERENA WILLIAMS: Well, I have a really good uncle that I love a lot. I always say this. (Laughter.) His name is Uncle Sam. I think I’m going to give him a lot of it.
Q. Tell me what the bracelet says on it.
SERENA WILLIAMS: It just has the number 18.
Q. Where does that rank in your jewelry collection?
SERENA WILLIAMS: Well, I don’t really have like a tremendous amount of jewelry, to be honest. Yeah, I don’t really have a lot of jewelry. So this is good. This will be something — I’ll see if I can play with it. I’m not sure if I can. It’s pretty cool.
Q. Caroline is a class act and a good friend. What was it like to come out and play someone across the net that you have feelings for, so to speak?
SERENA WILLIAMS: It’s definitely not easy, you know, but I think we both wanted to win this. We both wanted to do the best that we could. And like I say, I’ve play against Venus, so I think that helped me a lot to be able to — if I can play against her, I can really handle anything at this point.
Q. Many congratulations. You have been such an inspiration for so many young Americans. Where do you see yourself kind of going the next season?
SERENA WILLIAMS: Yeah, well, the next season I feel like hopefully I can just be — try to be more consistent and give 100%. I gave my 100% this year, and that’s all I can do. Once I know I tried as hard as I can, that’s all I can do.
Q. Patrick said he doesn’t really need to motivate you that much because you’re very motivated yourself. That you like to play. You like to practice. You still have the belief that you can win more majors. Is that how you feel?
SERENA WILLIAMS: Yes, absolutely. I might be too motivated. I train really hard and I never want to stop. Then sometimes I ask Patrick, Is this normal? He says, No, it’s not normal. Because I didn’t think so. Tell me I’m not crazy. He’s like, You are. (Laughter).
Q. You said 18 was a burden, so I will be the first to ask: Are you thinking about 22?
SERENA WILLIAMS: No. I am thinking about 19, which I’m kind of disappointed. Hasn’t even been three hours and I’m already — I have already mentioned 19. Oh, gosh. So, yeah, but not 22. I’m taking it one at a time. (Smiling.)
Q. Forgetting about the numbers, what about that mythical title, greatest of all time? To what degree do you hear people saying that and how does it affect you?
SERENA WILLIAMS: I have heard it, obviously, but I don’t think about it. Like I said, I’m just a simple individual who just wants to win titles and wants to play tennis. I want to do really well and I love the game. The reason I play is to sit at the end of the day and hold the trophy or stand and hold the trophy. For me, that’s my joys.
Q. How do you think this particular match went? It seemed like the beginning was tough for both of you. How do you think your game developed?
SERENA WILLIAMS: I think in the beginning it was definitely a little tough, but I just — and I know Caroline. She did so well and she was fighting so hard. That’s one thing I love about her and love about her game. And also just her spirit off the court. She is just a fighter and she never gives up. I think the match was — I think we may have been a little nervous in the beginning. But, you know, after that we kind of settled down and started playing some good tennis.
Q. Were you playing your best tonight? Second to that, Caroline said that you’re buying drinks. Is she going with you to celebrate?
SERENA WILLIAMS: Yeah, we’re gonna hang out later tonight. I definitely will buy the drinks.
Q. Were you playing your best tonight?
SERENA WILLIAMS: I think I played well. I really do. I feel like to get through that with all the nerves and all the expectations and things that could have happened, I think considering the situation, yes, I think I played pretty good.
Q. What makes her so good as a gal pal?
SERENA WILLIAMS: She’s funny, she’s nice, she’s supportive. She’s just really, really sweet. You know, she’s a sweet person. I think I can kind of take my wall down a little bit with her and I can be who I am. It’s nice when you can do that with someone. Yeah, it makes it really nice.
Q. Roger didn’t make his goal of 18 and 6. Did that impact you in any way? Make you nervous at all?
SERENA WILLIAMS: Got a little nervous. Thought it wasn’t meant to be for us. At least one of us made it.
Q. Have you ever considered to launch any perfume after winning a Grand Slam, like 16, like a sweet 16? Now is 18.
SERENA WILLIAMS: That’s a good idea. Never thought of it. Legal 18. (Laughter.) Oh, gosh, okay. On that note, thank you very much.
(EXCLUSIVE) Q&A With Daria Abramowicz – The Psychologist Behind Iga Switek’s Historic French Open Run
From dealing with pressure on the Tour to what makes tennis unique compared to other sports. UbiTennis conducts an in-depth interview with Abramowicz who knows personally what it is like to be an athlete, coach and psychologist.
Daria Abramowicz may only be in her early thirties but she has already established herself as one of the best known sports psychologists in women’s tennis.
A former competitive sailor from Poland, Abramowicz boasts an impressive resume in the world of sports. During her career, she has worked as both a coach and athlete. Although it is the field of psychology which is best known for. A graduate of the SWPS University of Social Sciences and Humanities she studied psychology with a specialization in clinical psychology before switching focus to sports for her postgraduate studies. She has worked with national teams of both swimmers and cyclists, as well as tennis players.
It was at last year’s French Open when Abramowicz’s name within the tennis circuit started to explode. Working with Iga Swiatek, she helped guide her to the title in what was an historic occasion. Not only did Swiatek become the first Polish player in history to win a major title, she achieved the milestone in clinical form by not dropping a set in the entire tournament. Something that hadn’t been achieved since Justine Henin back in 2007.
“She just made me smarter. I know more about sports and I know more about psychology and I can understand my own feelings and I can say them out loud.” The world No.16 once commented on her work with Abramowicz.
With the French Open swiftly approaching and Swiatek facing the daunting prospect of trying to defend her title, UbiTennis spoke to her sports psychologist about her current training, as well as a closer look at tennis.
UBITENNIS: Daria you have worked in a variety of sports. From the view of a sports psychologist, what is it that makes tennis stand out compared to others?
ABRAMOWICZ: You know, every sport is different somehow. It has its own specifics and has its own details. It’s unique.
In tennis, from my point of view, it’s kind of a sport which is based on pauses, breaks. You have this short break between rallies, points, games, sets and matches. Then from a wider perspective, you have breaks between tournaments. This is really relevant in terms of how we approach tennis in terms of mental preparation. When do you use the mental training tools and how do you use it? How do you keep focus, manage stress and regulate emotions?
I think that the differences are the unique qualities of tennis that go far beyond what is happening on court. Tennis is extremely closely connected to business. It’s one of these sports that’s the business aspect is really important and it’s extremely relevant for people to understand how to connect these two areas. How to manage the time and put the effort into some scenarios. I do think that this connection to tennis is one thing that makes it unique.
The other is that the high-performance level is kind of unique. Travelling across the world for eight to nine months per year and you have to go to all these places every single year for sometimes 15 or even 20 years. It’s extremely challenging. How to be yourself in it and how to keep the social support system and how to enjoy all that for so many years.
These are the most relevant qualities.
UBITENNIS: There will be a lot of pressure on Iga Swiatek over the next couple of months leading up to her French Open title defence. What are you going to do differently with Iga compared to 12 months ago in terms of preparation?
ABRAMOWICZ: We are definitely talking about higher expectations. External but also internal expectations as Iga obviously has some.
There are some things that we are doing differently with this being one of them. There’s a lot of things that we do completely the same as we would have done if she didn’t win (the French Open). We are working on focusing on the performance and single tasks. We have discussed a lot about recovery and are implementing some tools.
It’s kind of a myth that everything has changed. There are a lot of things that are similar.
I think it is a combination of these two things. If an athlete is able to be solely focused on the performance, the quality and the single task. It just fades away that he or she is a defending champion and the expectations are lower I think.
UBITENNIS: How is Iga’s preparation going after having to pull out of Stuttgart?
ABRAMOWICZ: This is kind of the top-secret stuff for the team. We are practising on the clay, having some high-quality preparation before Madrid, Rome and the French Open. That’s how it is. The team has decided that it’s relevant and the key is to prepare well for the clay season.
UBITENNIS: After the Miami Open, Iga posted a written piece on social media opening up about her experiences. Some players on the Tour are quite introverted and don’t like sharing too much as they don’t want to show any weaknesses. Do you see any correlation between a player being more open about things and an improvement in their performance on court? Would you advise other players to do the same?
ABRAMOWICZ: There are more athletes who are open about their experiences on social media. This is a change that is happening in sport right now. For example, there is this website called The Players Tribune where you can read a lot of statements and blogs written by professional athletes. I think they have extreme value.
Sometimes this is kind of a way to show people what an athlete is thinking, how they are approaching the sport and what the particular experience does mean to them.
I tend to say that you are in your sport on your own terms and you can share a bit of light on how you approach things.
It might be a little bit helpful in terms of how you approach the sport. Writing might be like a breath of fresh air that helps you solve some things and work them out.
It also helps avoid hate speech. I think that it helps people understand that high-performance sport is not all rainbows. It’s challenging, sometimes lonely and sometimes you can feel helpless. It’s human.
UBITENNIS: You once said in an interview that sports psychology is still a bit stigmatized. What do you mean by this and what do you think tennis can do to overcome this?
ABRAMOWICZ: I did sort of say that sports psychology is stigmatised but I mean that Psychology (in general) is stigmatised. Seeking psychologists for help concerns the whole society and not only the sports environment.
I do not think that tennis itself is able to help overcome this. But every single athlete, every single human who is vocal about how important it is to implement mental preparation and taking care of their mental health has the same importance as their physical health. It’s valuable and helps raise awareness.
UBITENNIS: Some players ranked outside the top 100 may not be able to work with a psychologist due to financial constraints. What can be done to help these players?
ABRAMOWICZ: I used to say and I repeat this on every single occasion that I have that the coach is always the person who is the closest to an athlete. He or she knows the player the best and has a lot of tools to work with an athlete. Not only in terms of tennis drills or strength and conditioning, but also about the mental aspect of the game.
If there is no possibility to work with a psychologist, psychology has some tools to help (athletes) work online. It’s absolutely an everyday thing, especially right now during the pandemic. It turns out that we are able to use online for almost everything.
The coaches are great people so sharing their resources with athletes so I would advise them to invest in their relationship. Also, social support systems are extremely important.
UBITENNIS: Poland also has a top player on the men’s Tour with Hubert Hurkacz. I was wondering if you have spotted any differences in the mental approach to tennis by the men compared to women? If yes, why do you think these differences occur?
ABRAMOWICZ: We could write a book about the differences between women and men. They obviously occur in terms of emotions, managing stress and focus sometimes. But the most important differences are actually connected to the way they are practising. Dealing with recovery and keeping in touch with social support systems.
At the end of the day every one of us is an individual and gender isn’t the key to how a particular human behaves.
Men are less intent to share their emotional state and their mood. For example in society, why do we have more data about women’s depression? Because men sometimes share their emotions less. Which is also relevant to sports.
Gender is just social psychology and biology, and that’s why differences occur. This is how we should approach each relationship, in a unique way.
UBITENNIS: You have also worked a lot on the mental health side of the sport. It has been documented that physical activity improves a person’s mental health and tennis’ governing bodies are making progress on this subject in recent years. Based on your experience, what more do you feel can be done to support players who might be experiencing some sort of issue?
ABRAMOWICZ: Psychology and sports are actually developing really well and it’s starting to have this tendency that we are not just talking anymore about the mental training and mental preparation for an athlete to use their potential the most effectively during competition. But also we’re talking more about mental health, especially during this pandemic. I think that all governing bodies, including tennis, should focus more on mental health.
I think there is a space for education and raising awareness in terms of how to use mental training tools and how technology could support this area. The most important thing to me is to work against stigma and raise awareness in terms of taking care of mental health.
(EXCLUSIVE) Meet Carlos Martinez: The Man In Charge Of Daria Kasatkina’s Resurgence
As one of only two women to have won multiple WTA titles during the first quarter of 2021, Kasatkina looks to be on her way back towards the top. Coach Carlos Martinez speaks to UbiTennis about his work with the Russian star and why they are not working with any expectations.
It seems like Daria Kasatkina is a Tour veteran after making her WTA Debut back in 2013 but she is still at the tender age of 23.
A Former world No.3 junior player who once won the French Open girls’ title, Kasatkina was billed as a star of the future from a young age. By 18 she had broken into the world’s top 100 and scored a win over top 20 player Carla Suarez Navarro. Three years later she rose to a ranking high of ninth in 2017 and looked to be on the path of becoming a star of the sport. However, Kasatkina’s roller-coaster career hasn’t been without its blips. A series of disappointing results and confidence setbacks during 2019 lead to her dropping to as low as 75th last year.
After the period of frustration, the right-handed Russian is getting herself back on track under the careful watch of her coach Carlos Martinez. A former player on the men’s Tour who has also worked with the likes of Svetlana Kuznetsova, Marc Lopez, Kateryna Kozlova and Feliciano Lopez. Kasatkina has already won two titles this year in Melbourne and St Petersburg. The only other player to have won multiple trophies in the women’s game so far this season is world No.1 Ash Barty. Overall, she has recorded 15 wins in 2021 which is the fourth-highest on the Tour.
“For me the key was the hard work with her during the preseason and during the last few months of last season. She was doing well, especially after the clay courts (last Autumn). She got confident,” Martinez tells UbiTennis about Kasatkina’s resurgence.
“One thing we were talking about was our expectations. We don’t have any this year because for us the most important thing is to go day-by-day. When we talk about our work it’s day-by-day and this is what she did really well. That’s why we have started the season like this.’
“Of course, we didn’t expect this but the truth is she is playing well. Not amazing, but she is managing the matches very good and has more confidence.”
Sandwiched between the two titles won was a first-round defeat to Alize Cornet at the Dubai Tennis Championships. Her earliest loss in a tournament since the US Open. Ironically the setback turned out to be a blessing in disguise.
“Dubai was like an alarm. Not like an alarm at the end of a tournament when you win and relax a little bit. She didn’t relax much but we had a few problems with the visas and stuff. So she had to take some time and we couldn’t prepare very well,” Martinez reflected.
“It’s true we flew to Dubai a couple days before the tournament but conditions were different for her than Australia.’
“The ball was flying too much for her and she didn’t like it. But she did a good job afterwards when we flew to Moscow to prepare well indoors. After this, she got into a good shape.”
Within four months Kasatkina has almost cut her ranking in half (72 to 37). Although both her and Martinez admits there is still work to be done. Her biggest win during that period was over Petra Martic who was ranked 18th at the time during their clash in Melbourne. Her only meeting with a top 10 opponent was at the Australian Open where she lost 6-7(5), 3-6, to Aryna Sabalenka.
Martinez now has the task of trying to ensure his player continues her form over the coming weeks. A job that is easier said than done in women’s tennis given the depth of the game. Kasatkina has already experienced what it is like to stumble on the Tour. Something her team is eager to avoid.
“We know how difficult it is to be at the top and to keep this rhythm. To win two titles in five tournaments is super difficult,” he said.
“With the mental part, it’s true that we talk and talk. She was living this experience in 2018 and we can’t get into the same hole. That’s why I insist (on talking) a lot.’
“Tennis is super difficult and then when you win a tournament, next week it will be a totally different story. You have to start from Zero. That’s why I think she understands what our way is to get success and I hope it’s going to happen from now during the clay season.”
Big things to come on clay?
Fortunately for the world No.37 she will soon be starting her campaign on the European clay. A surface that brings her fond memories. Out of all the Grand Slams, she has won the most matches at the French Open with a win-loss record of 10-5. Reaching the quarter-finals back in 2018. Although she has only won one title on the clay in her career which was back in 2017 at the Volvo Open in Charleston.
“She prefers to play on the clay. In my opinion, she can play well anywhere,” Martinez states.
“We are preparing for the clay court season but we are not doing anything different between the hard court and clay court. Talking about the tactical or technical things. Technically you can of course change a few things but our job is the same.”
One of the intriguing aspects of the clay swing for Kasatkina is how her team plans to assess how successful it goes. One would think it would be simply related to match results but her coach points out that there is something more significant that needs to be focused on.
“A good clay court season for her in my opinion would be keeping this level mentally and with her tennis that she has shown in the last tournaments. I think she can do big things but I can’t measure which one is going to be the result which makes me happy,” he explains.
“The most important thing is to get the level and once you get the level things will go well on the court. You’re gonna get success for sure in the long term. This was my philosophy when I started working with her and I think this is working. I will not change my mentality.”
Looking further ahead Kasatkina has her eyes on securing a place in the Tokyo Olympics. She made her Olympic debut back in 2016 by reaching the quarter-finals in both singles and doubles. Although trying to book a place in the tournament is far from easy given the number of Russian players bidding for selection. The country currently has five women in the top 40 with Kasatkina being the fourth highest.
“The Olympics are one of our goals because she is not in a bad position,” Martinez outlines. “It’s going to be tough because there are many very good Russian players. Kudermetova, Kuznetsova, Pavlychenkova and Alexandrova are also fighting for these positions. So it’s going to be a tough battle and I hope we get this goal.”
The games were meant to take place last year but were postponed due to the COVID-19 pandemic. As a result international fans are banned from attending the event in a bid to minimise a risk of an outbreak. Meanwhile, a debate is ongoing in tennis about if players should be vaccinated or not. Something that tennis’ governing bodies have urged players to do but some are hesitant.
“The vaccination is one that everybody has to get because it is for our health,” Martinez weighs in on the debate. “Health is the most important thing in life so I think we are going to be very happy when we have our vaccine. Of course, everybody has their doubts about the consequences but in my opinion it’s super important.”
No Change To Olympic Qualifying Criteria Despite Updated ATP Ranking System
UbiTennis also finds out why women can take part in the Olympics at a younger age than men!
The International Tennis Federation has confirmed to UbiTennis that the qualifying criteria for the Olympic Games will not be adjusted following a recent announcement from the governing body of the men’s Tour.
Earlier in the week the ATP announced that they will be using their revised ranking system until the week of August 9th to support players during the COVID-19 pandemic. Under the rules a player’s position will take into account tournaments played between March 4 – August 5th 2019. The reason is because all of those events did not take place in 2020 due to the pandemic. Although the ‘Best of’ period from 2019 will only be counted at 50% until 2022. For example, Roger Federer won 1000 points at the 2019 Miami Open and can therefore keep 500 points even though he is not playing the event this year. Furthermore, the same tournament can’t be used twice in the calculations so players will keep either 50% of points from what they earned in 2019 or the full value of this year depending on which one is the highest.
Whilst the move has been made to support those during the pandemic, some critics have argued that it could have a negative impact on players trying to climb the rankings. It is possible that a player who has won a series of matches in recent weeks may not be able to overtake somebody who produced a strong run of results 12 months or so ago.
One event this could affect is the Olympic Games which partly determine a player’s entry based on their rankings, as well as other factors. Although the International Tennis Federation confirms that they will not be making any changes to their system.
“The ITF has no plans to change its current Olympic Qualification System which has been approved by the IOC for the Olympic Tennis Event,” a spokesperson told UbiTennis. “Tour Rankings only form one element of the entry and eligibility requirements for the Olympic Games and have been updated to provide for the disruption to the tournament calendar caused by the pandemic.”
The only adjustment that has been made is that if a player hasn’t met the minimum entry criteria regarding Davis Cup or Fed Cup ties. If any ties they were set to play in was cancelled due to issues related to COVID-19 is classed as a ‘special circumstance.’
One confusing part of the criteria is the minimum age of eligibility. Despite tennis being one of the top sports for equality the rules state that WTA players are eligible to play the games if they have reached the age of 14 by the opening day of the Olympic Tennis event. This is a year younger than their male counterparts.
“These ages have been determined in consultation with the ATP and WTA, respectively,” the ITF explained.
“Age eligibility is an extremely important topic. The WTA has done much research in this area and have an established policy determined by data.”
The Olympic Tennis event will start on July 24th.
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